Managing climate anxiety by imagining preferable future

Episode 19 November 29, 2022 00:10:00
Managing climate anxiety by imagining preferable future
Design, in confidence
Managing climate anxiety by imagining preferable future

Nov 29 2022 | 00:10:00

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Show Notes

Do you also get anxious about thinking about the future because of climate change?

Stefano Bellucci Sessa does.
He'll share in the future how mindfulness and therapy are helping. 

Meanwhile, I announce There&Wow, a personal newsletter on how I manage to imagine a preferable future in times of ecological and climate emergency.

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For more on Climate Anxiety, check:
https://mentalhealth-uk.org/blog/what-is-climate-anxiety-and-what-can-you-do-about-it/ 

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Track: Summer
Music composed and recorded by Oak Studios
Creative Commons - Attribution ND 4.0

https://youtu.be/UpRPzujTa7w

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